Review the rules for your chosen discipline and competition class before entering a Zumi Fight House event.
View Rules Boxing · Muay Thai · K1 · MMAProfessional ruleset covering strikes, clinch protocol and equipment standards.
N, C, A and Pro-Am class rules covering elbows, knees, clinch and sweep standards.
Amateur and professional K1 standards covering kicks, knees and equipment requirements.
Amateur and professional rules across striking, grappling, ground & pound and submissions.
Select a discipline to expand the full rule set for your competition class.
Professional Boxing
| Rule Area | Details |
|---|---|
| Head Shots | Permitted |
| Body Shots | Permitted |
| Back of Head Shots | Not Permitted |
| Elbows | Not Permitted |
| Knees | Not Permitted |
| Clinch | Referee Break |
| Standing Count | Permitted |
| Protective Equipment | As Required |
| Rule Area | Details |
|---|---|
| Elbows | Permitted (Elbow Pads) |
| Knees | Permitted to Body |
| Knees to Head | Not Permitted |
| Clinch | Permitted |
| Sweeps | Permitted |
| Shin Guards | Required |
| Head Contact | Permitted |
| Rule Area | Details |
|---|---|
| Elbows | Permitted (Elbow Pads) |
| Knees | Permitted |
| Knees to Head | Not Permitted |
| Clinch | Permitted |
| Sweeps | Permitted |
| Shin Guards | Not Required |
| Head Contact | Permitted |
| Rule Area | Details |
|---|---|
| Elbows | Permitted |
| Knees | Permitted |
| Knees to Head | Permitted |
| Clinch | Permitted |
| Sweeps | Permitted |
| Shin Guards | Not Required |
| Head Contact | Permitted |
| Rule Area | Details |
|---|---|
| Elbows | Permitted (Elbow Pads) |
| Knees | Permitted |
| Knees to Head | Permitted |
| Clinch | Permitted |
| Sweeps | Permitted |
| Shin Guards | Not Required |
| Head Contact | Permitted |
| Rule Area | Details |
|---|---|
| Punches | Permitted |
| Kicks | Permitted |
| Knees | Permitted |
| Elbows | Not Permitted |
| Clinch | Limited |
| Shin Guards | Required |
| Head Contact | Permitted |
| Sweeps | Not Permitted |
| Rule Area | Details |
|---|---|
| Punches | Permitted |
| Kicks | Permitted |
| Knees | Permitted |
| Elbows | Not Permitted |
| Clinch | Limited |
| Shin Guards | Not Required |
| Head Contact | Permitted |
| Sweeps | Not Permitted |
| Rule Area | Details |
|---|---|
| Striking | Permitted |
| Grappling | Permitted |
| Ground & Pound | Permitted |
| Elbows | Restricted |
| Knees to Head of Grounded Opponent | Not Permitted |
| Heel Hooks | Not Permitted |
| Small Joint Manipulation | Not Permitted |
| Rule Area | Details |
|---|---|
| Striking | Permitted |
| Grappling | Permitted |
| Ground & Pound | Permitted |
| Elbows | Permitted |
| Knees to Head of Grounded Opponent | Subject to Ruleset |
| Heel Hooks | Permitted |
| Small Joint Manipulation | Not Permitted |
Please ensure you arrive with the correct equipment for your chosen discipline. Equipment requirements may vary depending on the event and competition class.
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